Is it Low FODMAP? Birds Eye Steamfresh Veggie Pasta In Alfredo Sauce
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Cooked lentil zucchini rotini pasta (water, lentil flour, zucchini powder), water, parmesan cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), contains less than 2% of: soybean oil, nonfat dry milk, modified corn starch, alfredo cheese blend (parmesan cheese [pasteurized milk, cultures, salt, enzymes], water, cheddar cheese [pasteurized milk, cultures, salt, enzymes], nonfat dry milk, salt, romano cheese [pasteurized cow's milk, cultures, salt, enzymes], disodium phosphate, sodium citrate), salt, garlic powder, xanthan gum, onion powder, guar gum, black pepper, locust bean gum.
Allergens
Contains: milk.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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