Is it Low FODMAP? Birds Eye Steamfresh Veggie Made Vegetable Pasta Rotini Marinara
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Cooked lentil zucchini rotini pasta (lentil flour, water, zucchini), water, tomato paste, olive oil. 2% or less of: onions, sugar, salt, spice, garlic puree, corn starch, cooked mushrooms, mushroom extract, natural flavoring, canola oil, potato flour, sea salt, onion powder.
Allergens
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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