Is it Lactose Free? Birds Eye Power Blend Southwest Style Steamfresh

Is it Lactose Free? Birds Eye Power Blend Southwest Style Steamfresh
Compliant

This product is likely lactose free.

Ingredients

Cooked black beans (black beans, water), water, cooked brown rice (water, brown rice), corn, cooked white quinoa (water, quinoa), red bell peppers, tomato paste, contains less than 2% of: modified corn starch, sugar, salt, ground cumin, serrano pepper puree, ancho chile, garlic powder, cilantro, lime juice concentrate, apple cider vinegar, onion powder, spice, xanthan gum, locust bean gum.

Allergens

Allergen statement unknown – please review label carefully.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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