Is it Lactose Free? Birds Eye Power Blend Southwest Style Steamfresh

Is it Lactose Free? Birds Eye Power Blend Southwest Style Steamfresh
Compliant

This product hasthat has Lactose.

Ingredients

Cooked black beans (water, black beans), corn, cooked lentils (water, lentils), cooked enriched acini di pepe pasta (water, whole durum wheat flour, semolina, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), red bell peppers, cooked brown rice (water, brown rice), water, less than 2% of soybean oil, tomato paste, lime juice concentrate, salt, corn starch, grated parmesan cheese [pasteurized part skim milk, cheese cultures, salt, enzymes], spice, sugar, roasted red bell peppers, cilantro, paprika, potato flour, ferrous gluconate (to stabilize color), onion powder, xanthan gum, dried red bell pepper, natural flavor.

Allergens

Contains: wheat, milk.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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