Is it Gluten Free? Birds Eye Power Blend Southwest Style Steamfresh

Is it Gluten Free? Birds Eye Power Blend Southwest Style Steamfresh
Compliant

This product haswith Gluten andthat may have Gluten.

Ingredients

Cooked black beans (water, black beans), corn, cooked lentils (water, lentils), cooked enriched acini di pepe pasta (water, whole durum wheat flour, semolina, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), red bell peppers, cooked brown rice (water, brown rice), water, less than 2% of soybean oil, tomato paste, lime juice concentrate, salt, corn starch, grated parmesan cheese [pasteurized part skim milk, cheese cultures, salt, enzymes], spice, sugar, roasted red bell peppers, cilantro, paprika, potato flour, ferrous gluconate (to stabilize color), onion powder, xanthan gum, dried red bell pepper, natural flavor.

Allergens

Contains: wheat, milk.

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What is the Gluten Free diet?

Gluten is a protein found in wheat, barley, rye and triticale. People with celiac disease and other gluten-related disorders need to strictly avoid gluten for health reasons. Others may choose to limit or avoid gluten to reduce GI symptoms like bloating, diarrhea, constipation, gas and fatigue. The Fig app is a great way to build your gluten free shopping list.

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