Is it Low FODMAP? Birds Eye Cheesy Chicken & Broccoli
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Sauce (water, cheddar club cheese [pasteurized cultured milk, salt, enzymes, annatto {color}], cream, soybean oil, nonfat milk, modified corn starch, butter [cream, salt], cheese flavor [whey, cheese {granular and blue (pasteurized milk, cheese culture, salt, enzyme)}, sunflower oil, maltodextrin, salt, sodium phosphate, citric acid, lactic acid], salt, distilled vinegar, sugar, sodium phosphates, xanthan gum, guar gum, beta carotene [color]), cauliflower, broccoli, seasoned white meat chicken (chicken breast with rib meat, water, less than 2% of: natural flavorings, sugar, olive oil, isolated soy protein, salt, potato starch), bread crumbs (wheat flour, contains 2% or less of: sugar, yeast, soybean oil, salt)
Allergens
Contains: milk, soy, wheat.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.