Is it Low Histamine? Bfree Wheat & Gluten Free Multigrain Wraps
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Water, mixed wholegrain flours (sorghum flour, brown rice flour, buckwheat flour, millet flour, brown teff flour, quinoa flour, amaranth flour), potato flour, corn starch, xanthan gum, inulin, cellulose, tapioca starch, pea protein, cultured dextrose, pear juice concentrate, guar gum, sourdough (fermented quinoa, corn and rice flour), salt, cellulose gum, canola oil, mono & diglycerides, sodium bicarbonate, monocalcium phosphate, psyllium husk, citric acid (a mold inhibitor), yeast, malic acid (a mold inhibitor), tartaric acid (a mold inhibitor), sorbic acid (a mold inhibitor), glucono delta lactone, ascorbic acid.
Allergens
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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