This product is likely Soy Free.
Water, mixed wholegrain flours (sorghum flour, brown rice flour, buckwheat flour, millet flour, teff flour, quinoa flour, amaranth flour), potato starch, canola oil, cellulose, pea protein, corn starch, tapioca starch, xanthan gum, milled flaxseeds, pear juice concentrate, milled red quinoa seeds, chia seeds, inulin, cultured dextrose, guar gum, sourdough (fermented from corn starch), salt, calcium phosphate, psyllium, cellulose gum, malic acid (a mold inhibitor), sorbic acid (a mold inhibitor), citric acid (a mold inhibitor) tartaric acid (a mold inhibitor), sodium bicarbonate, glucono delta lactone.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Soy Free. Fig will also recommend similar products that are Soy Free.
Outside the USA?A soy-free diet avoids any foods made from soy or soy-derived ingredients. People with a soy allergy need to strictly avoid soy. However, some people with a soy allergy are able to tolerate soy lecithin and refined soy oils. It's best to work with your doctor or dietitian to understand your personal needs. The Fig app is a great way to build your soy free shopping list.