Is it Low Histamine? Beyond Meat Original Jerky
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Water, mung bean protein, brown sugar, pea protein†, natural flavors, gluten free oat bran and fiber, salt, expeller pressed canola oil, onion powder and less than 1% of vegetable juice color, vinegar, lemon juice concentrate, pomegranate concentrate, spice, garlic powder, citric acid, sunflower lecithin. †peas are legumes. People with severe allergies to legumes like peanuts should be cautious when introducing pea protein into their diet because of the possibility of a pea allergy.
Allergens
Contains no peanuts or tree nuts.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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