Is it MSG free? Betty Crocker Muffin & Quick Bread Mix Cinnamon Streusel

Is it MSG free? Betty Crocker Muffin & Quick Bread Mix Cinnamon Streusel
Compliant

This product is likely msg free.

Ingredients

Enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, vegetable oil (palm, palm kernel), corn syrup, brown sugar, modified corn starch, leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), cinnamon, salt, corn starch, monoglycerides, xanthan gum, cellulose gum, soy lecithin, color added.

Allergens

Contains: contains wheat and soy ingredients.,do not eat raw muffin batter.

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Outside the USA?

What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.