Is it MSG free? Betty Crocker Hamburger Helper Beef Stroganoff Deluxe Box
This product is likely msg free.
Ingredients
Enriched pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), modified whey, corn starch, salt, contains 2% or less of: maltodextrin, onion (dried), sugar, corn, soy and wheat protein (hydrolyzed), garlic (dried), sour cream (dried) (cream, nonfat milk, cultures), yeast extract, citric acid, vegetable oil (canola, soybean and/or sunflower oil), natural flavors, spice, monoglycerides, lactic acid, nonfat milk (dried), beef stock, calcium lactate, parsley (dried), tomato (dried), beef extract, modified corn starch, wheat starch, vinegar (dried), silicon dioxide (anticaking agent).
Allergens
Contains: now contains soy. Contains milk, soy, wheat; may contain egg ingredients.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.