Is it Low FODMAP? Betty Crocker Gluten Free Vanilla Frosting

Is it Low FODMAP? Betty Crocker Gluten Free Vanilla Frosting
Compliant

This product is likely low FODMAP.

Ingredients

Sugar, palm oil, water, corn syrup, corn starch. Contains 2 % or less of: salt, monoglycerides, polysorbate 60, sodium stearoyl lactylate, sodium acid pyrophosphate, natural & artificial flavor, yellows #5 & yellow #6, citric acid. Freshness preserved by potassium sorbate.

Allergens

Contains: may contain milk ingredients.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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