Is it MSG free? Betty Crocker Disney Fruit Snacks, Fruit Snacks

Is it MSG free? Betty Crocker Disney Fruit Snacks, Fruit Snacks
Compliant

This product is likely msg free.

Ingredients

Corn syrup, sugar, modified corn starch, apple juice concentrate.contains 2% or less of: citric acid, fruit pectin, sodium citrate, malic acid, vitamin c (ascorbic acid), sunflower oil†, color (vegetable juice, spirulina extract, fruit juice, annatto extract, and turmeric extract), natural flavor, carnauba wax.†adds a trivial amount of fat

Allergens

Contains corn and its derivates.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.