Is it Low Histamine? Betty Crocker Disney Fruit Snacks, Fruit Snacks

Is it Low Histamine? Betty Crocker Disney Fruit Snacks, Fruit Snacks
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Corn syrup, sugar, modified corn starch, apple juice concentrate.contains 2% or less of: citric acid, fruit pectin, sodium citrate, malic acid, vitamin c (ascorbic acid), sunflower oil†, color (vegetable juice, spirulina extract, fruit juice, annatto extract, and turmeric extract), natural flavor, carnauba wax.†adds a trivial amount of fat

Allergens

Contains corn and its derivates.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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