Is it Paleo? Betty Crocker Delights Super Moist Spice Cake Mix

Is it Paleo? Betty Crocker Delights Super Moist Spice Cake Mix
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, corn syrup, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate). Contains 2% or less of: modified corn starch, cinnamon, palm oil, corn starch, spices, propylene glycol mono and diesters of fatty acids, salt, distilled monoglycerides, dicalcium phosphate, sodium stearoyl lactylate, xanthan gum, cellulose gum, color added.

Allergens

Contains wheat; may contain milk ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.