Is it Low FODMAP? Betty Crocker Decorating Icing Red

Is it Low FODMAP? Betty Crocker Decorating Icing Red
Compliant

This product is likely Low FODMAP.

Ingredients

Sugar, vegetable shortening (palm, sunflower and hydrogenated cottonseed oils), water, corn syrup, contains less than 2% of the following: sorbitol, yellow 6 lake, red 40 lake, red 3, methyl paraben, propyl paraben, phosphoric acid, modified cornstarch, salt, cornstarch, natural and artificial flavor, potassium sorbate (preservative), citric acid, sunflower oil, rosemary extract (preservative), tocopherols, mono- and diglycerides, polysorbate 60.

Allergens

Contains corn and its derivates.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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