Is it Low FODMAP? Betty Crocker Decorating Icing Black
This product hasthat may be high FODMAP.
Ingredients
Sugar, vegetable shortening (palm, sunflower and hydrogenated cottonseed oils), water, corn syrup, contains less than 2% of the following; modified cornstarch, salt, cornstarch, red 40, yellow 5, blue 1, natural and artificial flavor, potassium sorbate (preservative), citric acid, sunflower oil, rosemary extract (preservative), tocopherols, mono and diglycerides, polysorbate 60.
Allergens
Contains corn and its derivates.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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