Is it Low FODMAP? Betty Crocker Cookie Dough Bites No Bake Birthday Cake
This product hasthat may be high FODMAP.
Ingredients
Sugar, enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (canola, palm, palm kernel), wheat flour, corn starch. Contains 2% or less of: reduced minerals whey, salt, nonfat milk, natural and artificial flavor, soy lecithin, whey, confectioner's glaze, color (yellow lakes 5 & 6, red lake 40, blue lake 1, red 3, blue 1, red 40), carnauba wax.
Allergens
Caution: bowl will be hot., contains wheat, milk and soy ingredients.
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Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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