This product hasthat are high Histamine andthat may be high Histamine.
Enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, corn syrup, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate). Contains 2% or less of: modified corn starch, palm oil, corn starch, propylene glycol mono and diesters of fatty acids, salt, distilled monoglycerides, dicalcium phosphate, maltodextrin, sodium stearoyl lactylate, xanthan gum, cellulose gum, wheat starch, artificial flavor, citric acid, yellow 5 and other color added, freshness preserved by alpha tocopherol.
Contains: contains wheat. May contain milk ingredients.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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