Is it Paleo? Betty Crocker Brownie Mix Premium Chocolate Chunk With Hersheys

Is it Paleo? Betty Crocker Brownie Mix Premium Chocolate Chunk With Hersheys
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Sugar, enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), chocolate chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), cocoa processed with alkali, palm oil, corn syrup, contains 2% or less of: corn starch, salt, carob powder, artificial flavor.

Allergens

Contains: now may contain egg ingredients. Contains wheat, soy; may contain egg and milk ingredients. ,

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.