Is it Paleo? Betty Crocker Brownie Mix Premium Chocolate Chunk With Hersheys

Is it Paleo? Betty Crocker Brownie Mix Premium Chocolate Chunk With Hersheys
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Sugar, enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), chocolate chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), cocoa processed with alkali, corn syrup, contains 2% or less of: palm oil, corn starch, salt, carob powder.

Allergens

Contains: contains wheat and soy; may contain milk ingredients.,do not eat raw brownie batter.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.