Is it Paleo? Betty Crocker Brownie Mix Chocolates Gluten Free

Is it Paleo? Betty Crocker Brownie Mix Chocolates Gluten Free
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Sugar, chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), rice flour, cocoa processed with alkali, potato starch, corn starch, canola oil, salt, xanthan gum.

Allergens

Contains: contains soy ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.