Is it Paleo? Better N Peanut Butter Spread Low Sodium

Is it Paleo? Better N Peanut Butter Spread Low Sodium
Compliant

This product containsthat are not Paleo.

Ingredients

Finely ground and defatted peanuts, rice syrup, tapioca syrup, water, natural creamy peanut butter, cane sugar, vegetable glycerin, salt, peanut oil, colors (titanium dioxide, paprika, annatto), soy lecithin, calcium carbonate, vanilla.

Allergens

Contains: peanuts, soy.,safety button pops up when seal is broken.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.