Is it Low FODMAP? Better Bites Birthday Do Bites
This product hasthat may be high FODMAP.
Ingredients
Sugar, chocolate (unsweetened chocolate, sugar, cocoa butter), white rice flour, vegan butter [vegetable oil blend (palm fruit, canola and olive oils), water, salt, contains less than 2% natural flavor, sunflower lecithin, lactic acid (to preserve freshness), and annato extract (color)], tapioca flour, rainbow sprinkles (cane sugar, palm kernel and palm oil, corn starch, sunflower lecithin, vegetable juice, annatto extract, spirulina extract, turmeric, beta-carotene, paprika oleoresin, maltodextrin, carnauba wax, cellulose gum), potato starch, water, natural flavors, rainbow nonpareils (sugar, corn starch, vegetable juice, spirulina extract, beta-carotene, paprika, carnauba wax), egg replacer [potato starch, tapioca flour, leavening (calcium lactate, calcium carbonate, cream of tartar), cellulose gum, modified cellulose], guar gum, salt, xanthan gum, sodium alginate.
Allergens
Contains: does not contain any of the 9 major allergens
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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