Is it Low Histamine? Best Foods Light Mayonnaise

Is it Low Histamine? Best Foods Light Mayonnaise
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Water, soybean oil, modified food starch (corn, potato) (ingredient not in mayonnaise), eggs, sugar, salt, vinegar, lemon juice concentrate, sorbic acid (ingredient not in mayonnaise), and calcium disodium edta (used to protect quality), natural flavor, extractives of paprika, vitamin e.

Allergens

Contains: soy, eggs

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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