Is it Paleo? Benton's Wholesome & Crunchy Lemon Cookie Thins

Is it Paleo? Benton's Wholesome & Crunchy Lemon Cookie Thins
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Wheat flour, sugar, butter (cream, salt), white chocolate chips (sugar, cocoa butter, milk, nonfat milk, milkfat, soy lecithin, vanilla extract), contains 2% or less of the following: natural flavor, natural meyer lemon flavor, whey, eggs, lime powder (corn maltodextrin, lime juice, natural flavor, silicon dioxide), baking soda, salt, meyer lemon oil.

Allergens

Contains: egg, milk, soy, wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.