Is it Paleo? Southern Grove Roasted Pumpkin Seeds With Salt

Is it Paleo? Southern Grove Roasted Pumpkin Seeds With Salt
Compliant

This product is likely Paleo.

Ingredients

Pumpkin seeds, salt.

Allergens

May contain tree nuts, peanuts, wheat, soy, milk, egg. may contain shell fragments.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.