Is it Paleo? Benton's Coconut Macaroon Chocolatey

Is it Paleo? Benton's Coconut Macaroon Chocolatey

This product containsthat are not paleo andthat may not be paleo.


Coconut, sugar, glucose syrup, egg white, potato starch, dextrose, rice flour, vegetable fats (palm kernel, palm), lowfat cocoa powder, polysorbate 65, soy lecithin (emulsifier).


Contains: coconut, eggs, soy. may contain milk and other tree nuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.