Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, soybean oil, rolled oats, corn syrup, palm oil, contains 2% or less of: sodium bicarbonate, salt, raisin juice concentrate, cinnamon, soy lecithin, artificial flavor.


Contains: soy, wheat. may contain milk, egg, tree nuts (almonds, coconut, pecans), and peanuts.

Check if products like Benton's Oatmeal Cookies are Milk Free with Fig instantly

Find Milk Free products with Fig

Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Milk Free. Fig will also recommend similar products that are Milk Free.

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What is the Milk Free diet?

A milk-free diet avoids any foods made from milk or milk-derived ingredients. People with a milk allergy need to strictly avoid milk. Others may choose to limit or avoid milk to improve various symptoms. The Fig app is a great way to build your milk free shopping list.

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