Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, soybean oil, rolled oats, corn syrup, palm oil, contains 2% or less of: sodium bicarbonate, salt, raisin juice concentrate, cinnamon, soy lecithin, artificial flavor.

Allergens

Contains: soy, wheat. may contain milk, egg, tree nuts (almonds, coconut, pecans), and peanuts.

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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Milk Free. Fig will also recommend similar products that are Milk Free.

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What is the Milk Free diet?

A milk-free diet avoids any foods made from milk or milk-derived ingredients. People with a milk allergy need to strictly avoid milk. Others may choose to limit or avoid milk to improve various symptoms. The Fig app is a great way to build your milk free shopping list.

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