Is it Low Histamine? Benton’s Coconut Macaroon Double Chocolate
This product hasthat are high Histamine.
Ingredients
Coconut (27%), sugar, egg white, vegetable oils and fats (palm, palm kernel, rapeseed, coconut), chocolate (8%) (sugar, cocoa mass, cocoa butter, dextrose, soy lecithin), glucose syrup, dextrose, potato starch, defatted cocoa powder (3%), glycerol, polysorbate 65, soy lecithin.
Allergens
Contains: soy, coconut, eggs. may contain milk and other tree nuts.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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