This product is likely Wheat Free.
Water, arborio rice, mushroom, canola oil; less than 2% of: modified starch, maltodextrin, salt, parmesan cheese (milk, salt, cultures, enzymes), mushroom powder, rice starch, coconut oil, corn syrup solids, natural flavors (contains milk), garlic*, yeast extract, disodium phosphate, whey, enzyme modified cheddar cheese (pasteurized milk, cultures, salt, enzymes), onion*, sunflower oil, xanthan gum, safflower oil, lactic acid, dipotassium phosphate, sodium caseinate, canola oil, vitamins and minerals (calcium carbonate, ferric orthophosphate, niacinamide, thiamine mononitrate, folic acid), mono and diglycerides, dehydrated butter (cream, salt), guar gum, annatto (color), turmeric (color). *dried.
Contains: milk.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Wheat Free. Fig will also recommend similar products that are Wheat Free.
Outside the USA?A wheat free diet avoids any foods made from wheat and wheat-derived ingredients. People with a wheat allergy need to strictly avoid wheat. It's best to work with your doctor or dietitian to understand your unique needs. The Fig app is a great way to build your wheat free shopping list.