Is it Paleo? Ben's Original Long Grain Rice & Wild Rice Fast Cook Rice Box

Is it Paleo? Ben's Original Long Grain Rice & Wild Rice Fast Cook Rice Box
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Which diet do you follow?
Alpha Gal FriendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin FreeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG FreePaleoPeanut FreePescatarianPregnancy FriendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Parboiled long grain rice, wild rice, orzo (whole wheat durum semolina); less than 2% of: yeast extract, salt, onion (dried), parsley (dried), celery (dried), sugar, potassium salt, spinach (dried), natural flavors, autolyzed yeast, garlic powder, mushroom powder, canola oil, spices (black pepper, thyme, sage, marjoram, rosemary, nutmeg), carrot powder, citric acid, tomato powder, vitamins and minerals [calcium (calcium carbonate), iron (iron phosphate), vitamin b3 (niacinamide), vitamin b1 (thiamine mononitrate), folic acid], natural smoke flavor.

Allergens

Contains: wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.

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