Water, whole grain barley, whole grain brown rice, coconut milk (coconut extract, water), carrots, peas, red bell peppers, red kidney beans, tomato paste, sunflower oil and/or soybean oil (adds a trivial amount of saturated fat); less than 2% of: black beans, mushroom powder (maltodextrin, mushroom extract), onions (dried), garlic (dried), yeast extract, spices, salt, thyme, parsley, ground oregano, natural flavor.
Contains: coconut. May contain: cashews, milk, peanuts, sesame, soy, wheat.