Is it Pescatarian? Benecol Original Spread

Is it Pescatarian? Benecol Original Spread
Compliant

This product hasthat may not be Pescatarian.

Ingredients

Canola oil, water, palm and palm kernel oil, plant stanol ester, less than 2 percent of salt, buttermilk, vegetable monoglycerides (emulsifier), potassium sorbate, citric acid, and calcium disodium edta(to protect freshness), artificial flavor, dl-alpha tocopherol acetate (vitamin e), vitamin a palmitate, beta-carotene (color).

Allergens

Contains: milk.

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What is the Pescatarian diet?

A pescatarian diet is very similar to a vegetarian diet in that beef, pork and poultry are excluded; however, pescatarians do consume fish and shellfish. Some people choose to follow a pescatarian diet because it helps them feel their best. Others follow the diet for moral reasons. The Fig app is a great way to build your pescatarian shopping list.

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