Is it MSG free? Bear Naked Granola Bites Snacks Vegetarian And Gluten Free Peanut Butter And Honey

Is it MSG free? Bear Naked Granola Bites Snacks Vegetarian And Gluten Free Peanut Butter And Honey
Compliant

This product is likely msg free.

Ingredients

Whole grain oats, peanut butter (peanuts), peanuts, pumpkin seeds, honey, brown rice, brown rice syrup, cane sugar, millet, coconut, dates, vegetable glycerin, acacia gum, salt, molasses, rosemary extract for freshness.

Allergens

Contains: contains peanut and coconut ingredients. May contain other tree nuts.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.