Is it Low Histamine? Bear Naked Granola Bites Snacks Vegetarian And Gluten Free Peanut Butter And Honey
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Whole grain oats, peanut butter (peanuts), peanuts, pumpkin seeds, honey, sorghum, cane sugar, brown rice syrup, millet, coconut, dates, vegetable glycerin, acacia gum, salt, molasses, ground vanilla beans, rosemary extract for freshness.
Allergens
Contains peanut and coconut ingredients. May contain other tree nuts.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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