Is it Low Histamine? Banza Plant Based Mac With Chickpea Pasta
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Pasta: chickpeas, pea starch, tapioca, xanthan gum, vegan cheese: sweet potato, coconut oil powder (coconut oil, high oleic sunflower oil, gum acacia), nutritional yeast, sea salt, pumpkin, tapioca, annatto extract, turmeric extract, paprika extract (color), lactic acid, citric acid, paprika, xanthan gum, organic natural flavor, onion, garlic.
Allergens
Tree nuts
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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