Is it Low Histamine? Banza Chickpea Pizza Four Cheese

Is it Low Histamine? Banza Chickpea Pizza Four Cheese
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Crust: chickpeas, water, tapioca, cocoa butter, olive oil, less than 2% of: yeast, oregano, garlic powder, salt, date powder, sunflower lecithin, xanthan gum, baking powder (calcium carbonate, sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), toppings: mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), white cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), provolone cheese (pasteurized milk, cheese cultures, salt, enzymes), parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), sauce: tomatoes, date powder, salt, basil, garlic powder, oregano.

Allergens

Contains: milk.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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