Is it Paleo? Bakery On Main Gluten Free Xtreme Fuit & Nutty

Is it Paleo? Bakery On Main Gluten Free Xtreme Fuit & Nutty
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Multigrain & bean crisps (cornmeal, brown rice, millet, cane sugar, corn starch, rice extract, teff, caramelized pear juice concentrate, navy beans), cane sugar, mixed nuts (almonds, dried coconut, walnuts, brazil nuts, hazelnuts, pecans), canola oil, sunflower seeds, invert cane sugar, raisins (raisins, sunflower oil), flax seeds, sesame seeds, sweetened dried cranberries (cranberries, sugar, sunflower oil), natural flavors, sea salt

Allergens

Tree nuts

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.