Is it Low Histamine? Bake House Creations Pie Crusts

Is it Low Histamine? Bake House Creations Pie Crusts
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), wheat starch, lard (deodorized lard, hydrogenated lard, bht [preservative]), water, sugar, contains 2% or less of: salt, sodium propionate and citric acid and potassium sorbate (preservatives), xanthan gum.

Allergens

Contains: wheat.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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