Is it Low FODMAP? Bai Antioxidant Infusion Kupang Strawberry Kiwi

Is it Low FODMAP? Bai Antioxidant Infusion Kupang Strawberry Kiwi
Compliant

This product hasthat is high FODMAP andthat may be high FODMAP.

Ingredients

Filtered water, erythritol, strawberry juice concentrate, citric acid, tea extract, ascorbic acid (vitamin c), natural flavors, stevia leaf extract, vegetable juice concentrate (for color), malic acid, coffeefruit extract, sodium citrate.

Allergens

Allergen statement unknown – please review label carefully.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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