This product hasthat may not be Mediterranean Diet Friendly.
Unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), safflower oil whole wheat flour, unbleached wheat flour, golden flaxseed, corn starch, whole grain millet, potato starch, brown rice syrup, brown flaxseed, whole grain triticale, whole grain barley flakes, whole grain rye, leavening (ammonium bicarbonate, monocalcium phosphate, baking soda), oats, cane sugar, malted barley extract, sea salt, garlic powder, parsley, onion powder, citric acid, mixed tocopherols (to preserve freshness).
Contains: wheat. Made on the same equipment that process milk and soy.
(16k)