Ingredients

Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, yeast, vegetable oil (soybean), natural flavor, cultured wheat flour, salt, wheat gluten, sugar, grain vinegar, soy lecithin, soybeans, citric acid.

Allergens

Contains wheat, soy. Made in a bakery that may also use tree nuts.

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A fish-free diet avoids any foods made from fish or fish-derived ingredients. Fish need to be strictly avoided by people with a fish allergy. Others may choose to limit or avoid fish to improve various symptoms. The Fig app is a great way to build your fish free shopping list.