Is it Low Histamine? Arizona Fruit Snacks, Mixed Fruit

Is it Low Histamine? Arizona Fruit Snacks, Mixed Fruit
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Fruit juices from concentrate (pear, watermelon, strawberry, mango and pineapple), glucose syrup, sugar, modified food starch (corn), gelatin, citric acid, natural flavors, dextrose, fruit and vegetable juice for color, ascorbic acid (vitamin c), carnauba wax.

Allergens

Please follow as instructed on the product label.

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Outside the USA?

What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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