Is it Low Histamine? Annies White Cheddar Macaroni & Cheese Microwave Cups

This product hasthat is high Histamine andthat may be high Histamine.

Ingredients

Organic pasta (organic wheat flour), dried cheddar cheese (cultured pasteurized milk, salt, non-animal enzymes), tapioca starch, corn starch, butter (pasteurized cream, salt), nonfat milk, salt, whey, coconut oil, organic coconut oil, potassium chloride, sunflower lecithin, cultured whole milk, cultured whey, sodium phosphate, natural flavor, vinegar, silicon dioxide (for anticaking).

Allergens

Contains: contains wheat and milk ingredients.,caution: cup & contents will be very hot!

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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