Is it Low Histamine? Annie's Organic Birthday Cake Bunny Grahams

This product hasthat is high histamine andthat may be high histamine.

Ingredients

Organic wheat flour, organic cane sugar, organic expeller-pressed sunflower oil, organic corn flour, organic whole wheat flour (graham flour), organic invert cane syrup, organic natural flavor, organic rice flour, calcium carbonate, organic potato starch, baking soda, sea salt, color (organic blueberry juice, red radish juice, red cabbage juice, organic carrot juice, organic turmeric, organic annatto), citric acid, mixed tocopherols (vitamin e) to protect flavor

Allergens

Contains wheat; may contain soy and milk ingredients.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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