Is it Low Histamine? Annie's Homegrown Organic Cocoa Bunnies Oat, Corn And Rice Cereal
This product hasthat is high histamine andthat may be high histamine.
Ingredients
Whole grain oats*, whole grain corn meal, cane sugar*, white rice flour*, cocoa powder*†, tapioca syrup*, invert cane syrup*, expeller-pressed sunflower oil*, sea salt, calcium phosphate, baking soda, natural flavor*. mixed tocopherols (vitamin e) added to protect flavor.
Allergens
Contains: made on shared equipment that also processes soy and sesame ingredients.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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