Is it Pregnancy friendly? Annie's Homegrown Organic Cheddar Squares Crackers

Is it Pregnancy friendly? Annie's Homegrown Organic Cheddar Squares Crackers

This product is likely pregnancy friendly.


Organic wheat flour, organic expeller-pressed sunflower oil, sea salt, organic cheddar cheese (pasteurized organic milk, cheese cultures, salt, non-animal enzymes), organic yeast, organic nonfat dry milk, organic paprika, organic celery seed, organic onion powder, organic annatto (for color), non-animal enzymes.


Contains: wheat and milk. may contain: soy ingredients.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.