Is it Low Histamine? Annies Homegrown Macaroni & Cheese 25% Less Sodium Classic Mild Cheddar Box

Is it Low Histamine? Annies Homegrown Macaroni & Cheese 25% Less Sodium Classic Mild Cheddar Box
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Organic pasta (organic wheat flour), dried cheddar cheese (cultured pasteurized milk, salt, non-animal enzymes), whey, nonfat milk, butter (pasteurized cream, salt), salt, cultured whole milk, sodium phosphate, annatto extract (for color), silicon dioxide (for anticaking).

Allergens

Contains: contains wheat and milk ingredients.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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