Is it Low FODMAP? Annie's Deluxe Rich & Creamy Shells & Classic Cheddar Macaroni & Cheese
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Organic pasta (organic wheat flour), water, cheddar cheese (cultured pasteurized milk, salt, non-animal enzymes), cream, whey, nonfat milk, sodium phosphate, salt, natural flavor, sodium alginate, lactic acid, annatto extract (for color), xanthan gum.
Allergens
Contains: contains wheat and milk ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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