Is it Low Histamine? Annie's Deluxe Organic Vegan Mac, Shells & Vegan Cheddar
This product hasthat is high Histamine andthat may be high Histamine.
Ingredients
Organic pasta (organic wheat flour), water, organic coconut oil, organic sunflower oil, organic rice flour, salt, organic tapioca starch, organic sunflower lecithin, organic natural flavor, inactive dried yeast, lactic acid, organic guar gum, organic annatto extract (for color), xanthan gum.
Allergens
Contains wheat ingredients.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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