Is it Low FODMAP? Annie's Deluxe Organic Vegan Mac, Shells & Vegan Cheddar
This product hasthat may be high FODMAP.
Ingredients
Organic pasta (organic wheat flour), water, organic coconut oil, organic sunflower oil, organic rice flour, salt, organic tapioca starch, organic sunflower lecithin, organic natural flavor, inactive dried yeast, lactic acid, organic guar gum, organic annatto extract (for color), xanthan gum.
Allergens
Contains wheat ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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